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Om & The City - A Wellness + Lifestyle Blog by Jules Hunt Om & The City - A Wellness + Lifestyle Blog by Jules Hunt
A Wellness + Lifestyle Blog by Jules Hunt
February 14, 2018

How I Stay Healthy While Traveling

Travel + Guides
How I Stay Healthy While Traveling

By the end of March, I will have flown in and out of 5 different cities in a span of 2 months! That’s the most back-to-back travel I’ve ever done in such a short span of time. While traveling is exciting, it can take a toll on your body if you’re not careful. Especially if you’re flying, you’re more prone to catching a virus since you’re trapped in a metal tube of canned air that’s definitely chilling with germs and bacteria. I’m doing everything I can to stay healthy, so here’s what has been working for me SO FAR!

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by Jules
December 1, 2017

Holiday Travel Tips to Stay Mindful and Avoid Stress

Travel + Guides
Holiday Travel Tips to Stay Mindful and Avoid Stress

Just in the past two months I’ve traveled to Arizona, Florida, Texas, Kentucky, and now I’m off to LA and then back home to Kentucky again for the holidays. Side note: I should reeeally figure out how frequent flyer miles work, haha. Since travel is becoming such an integral part of my job, I’ve learned to find sustainable ways to adapt my healthy lifestyle while on the road. That way my body won’t crash and burn every time I’m on an airplane (figuratively speaking, let’s hope).

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by Jules
June 1, 2017

Bali Travel Guide: 15 Days in the Island of the Gods

Featured/Travel + Guides
Bali Travel Guide: 15 Days in the Island of the Gods

Where do I even begin?! Bali was unbelievable! It is going to be mighty difficult to squeeze all of my tips into one blog post, but I will give it my all to share with you the BEST Bali Travel Guide my brain can assemble! I know there are quite a lot of you planning trips to Bali this year (woo!), so I hope you find this travel guide extremely helpful, and it gets you super excited for your trip! If there is anything I missed, please email me directly, and we can chat it out.

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by Jules
May 8, 2017

Bali Trip: How to Survive a Ridiculously Long Flight

Travel + Guides
Bali Trip: How to Survive a Ridiculously Long Flight

Photo Details: Airplane Outfit c/o of In Flow Style & Suitcase c/o Away (I love this suitcase so much, and I recommend it to everyone.) Hello from Bali!!! Wow, guys – It is absolutely beautiful here! I’m floored by this beautiful country, the kindness of strangers, and THE FOOD. That’s another blog post entirely. I’m currently writing this whilst sitting outside at Zoe Villa Cafe in Canggu. We’ve been here for a week already, and I missed writing, so I wanted to go ahead and share our flight experience with you.

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by Jules
December 2, 2016

Fun Things to See, Eat & Do in Austin, TX!

Travel + Guides
Fun Things to See, Eat & Do in Austin, TX!

Do you ever have so many things you want to say, but you end up not saying a word, because you’re not sure where to begin? That’s how it has been for me this past week. I’ve harbored so many thoughts and ideas since my trip to the funky cool Austin, TX. Although, I’m still struggling to sort out my thoughts, I figured writing this blog post would be a good place to start.

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by Jules
July 27, 2016

How I Spent 8 Days in Ecuador + LOADS of Travel Tips!

Travel + Guides
How I Spent 8 Days in Ecuador + LOADS of Travel Tips!
How I Spent 8 Days in Ecuador + LOADS of Travel Tips!
How I Spent 8 Days in Ecuador + LOADS of Travel Tips!

Ecuador. Ecuador. Ecuador. Oh, how I love thee. After spending some time in Colombia and Nicaragua, I knew I had to make my way through this beautiful, earthy and mountainous country. I’ve been longing to travel here for a few years now, so it feels unbelievable to finally say ‘I DID EET!’ I didn’t do it alone, though – I traveled with my lovely boyfriend Andrew, who I am so thankful for. We travel to foreign countries very well together, so I feel pretty lucky.

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by Jules
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Hello!

Jules

Jules

Hey there, I'm Jules! I'm a libra, certified yoga instructor, and proud dog mama. I believe in girl power, chasin’ dreams, and yes, green smoothies.

From the hustle of a big city to the peace and calm found on the yoga mat, I hope to inspire you to be the fiercest, happiest & healthiest version of yourself every day.

Wanna collab, share a thought, or just say hi? Contact me at jules@omandthecityblog.com.

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Latest ‘Grams

  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger
  • YOU GUYS 🌿 all of my plants are basically gone. Except for Miss Bruna, the birds of paradise. Sadly, she’s quite large and we’d need someone with a truck to move her out 😂 hoping someone in my building would want her!
〰️
But anyways, someone at my moving sale asked me if it’s hard getting rid of all of my things, and I told her I really only care about the plants. I used to be such a clutterbug (just ask my mom to show you photos of my old room), and I felt attached to so many “things”. As I’ve moved through my minimalist journey this past year, I’ve overcome it.
〰️
More things = more anxiety for me. I’m so excited to move into a larger apartment owning less than I ever have. Although moving is a lot of work, it’s a great opportunity to purge and decide what possessions, energy, and emotions you want to bring with you. I’m leaving anything behind that doesn’t bring me joy. Cheers to constantly cleansing our lives + Happy Earth Day! Wearing @athleta’s organic cotton bra and leggings! #earthday2018 // P.S. I’m on @tastingtable’s stories today walking you through my typical weekday morning routine! So, you can take some inspo with you into Monday! ✨✨✨ #sustainableliving #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #palosanto #athleta #powerofshe
  • New York, you're not quite on Punta Cana's level yet. But, I'll take that sunny 62 degree weather you've got comin' for us this weekend!
〰
Yesterday, I filmed with @adidas x @wanderlustfest, and it was a personal dream come true. I get overwhelmed at times, I might complain about my to-do list, and the stress of packing/moving, but at the end of the day I am grateful.
〰️
Making a conscious effort this weekend to catch myself before I complain about something dumb. To keep seeing the good. To be excited for this transition. To remember the feeling of boxing up my belongings and moving to a brand new state. To feel the soreness in my body from filming dozens and dozens of takes with a brand I never thought I'd get paid to work with. #omandthecity #omandthecitytravels #revolveclothing #wellnessfitness #wellnessblogger
  • A few of my favorite things: fresh flowers🌸, sunshine☀️, and equal rights✊🏼. #ad ICYMI: Last week I posted a photo of myself with pink eyebrows in partnership with @europeanwax to raise awareness about the pink tax. You know…when companies hike up the prices on goods and services marketed towards women (i.e. clothing, dry cleaning, razors, etc.). The pink tax causes us to pay an extra $1,351 a year JUST for being a woman.
〰
So, JOIN US in raising a pink brow against The Pink Tax. How to wear pink brows? Use any makeup products you have, use @europeanwax's Snapchat lens available at axthepinktax.com, or visit your local EWC for complimentary pink brows. Share your brows and spread the word with #AxThePinkTax. Let’s do this, ladies. 💥
#wellnessblogger #urbanjunglebloggers #everydaymadewell #genderequality #equalpayday #allbirds
  • Chicadees, I'm happy to report back that my skin is clear, and dare I say, glowing? 🙌🏼🌿✨Since I quit the birth control pill back in November, my skin was experiencing some hormonal breakouts. While I accept the shifts and transitions my body is going through, it's super frustrating waking up with new uninvited pals everyday and feeling like my skin isn't reflecting the huge progress I felt on the inside since quitting the pill.
🌿
I finally decided to try @bioclarity's clear skin routine, and I am so so happy to share that it worked wonders for me! You've seen me talk about it on stories, and I know lots of you already ordered your own to try! But ICYMI, #bioClarity has a plant-based & cruelty-free skincare system geared to treat acne with the power of chlorophyll and without the harsh chemicals. Try it for yourself + get 50% off using the code: OMCITY. Please report back and let me know how it works for you! #sponsored #powerofgreen #plantbasedskincare #wellnessblogger #crueltyfreebeauty
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Follow Ze ‘Grams

  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger

Om & The City is a yoga + lifestyle blog written by Jules. Focused on all things wellness, Jules takes on a balanced approach to living and cultivates content from real life experiences. From yoga, beauty, travel, food & inspiration, Om & The City promotes self-love, positivity, and empowerment.

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