Photo by Victoria Morris We’ve all heard the phrase, “live your best life”. I love this sentiment, so I wanted to piggy back off of that and help turn this saying into something actionable. There are 5 healthy habits I’ve recently picked up, and I must share with you how life-changing it has been. They say it takes 3-4 weeks to make a habit stick, so let’s take these steps together into a happier, healthier, and more productive life!
Ahhh, here goes nothing! I am so excited (and nervous), but beyond ecstatic to share with you my official Om & The City YOUTUBE Channel! This has been on my wish list for quite awhile, but I finally carved out the time and figured if not now, when? So, cheers to finally doing the damn thing!
All photos by Victoria Jane Photography With the rise in remote jobs, start-ups, and self-employment, a home office is absolutely where it’s at. After going rogue and leaving my 9-5 last January, I set forth on a mission to create a zen WFH space, so I could feel both productive and inspired. I’m FINALLY ready to share the new place with you! Whether you work from home sometime, part-time, or full-time, here are ways you can create a badass home office you’ll actually love to work in.
Hi Babes. This is important, so listen up. Stop procrastinating on your dreams. I read a lot of comments from people saying they wish they could do this or that, but they can’t because this or that. Nope. I won’t let you make excuses, because what you want matters. How you decide to spend your time, and ultimately, YOUR LIFE, matters. So, stop letting your dreams take the backseat.
If you’re looking for a sign that you need to slow down and reconnect, this is it. After traveling around Bali for the past 14 days, the biggest thing I’ve noticed is how relaxed and happy everyone is here. I never felt rushed by anyone to do anything – whether it be paying for a delicious meal, taking in a scenic view, or stopping to ask a stranger for directions. Everyone has time or makes time. And if we run out of time, they just say “no worries” and we all move on.
The following post is sponsored by adidas – and I honestly couldn’t be more grateful because the shoes I’m about to share with you are legit THE. BOMB. Read on, my friends. I get a lot of people asking if yoga is my only form of exercise. The answer is: nope! Yoga is hands down me in my element, but as a Libra, I like to keep it balanced. Over the past year, I started mixing in cardio and circuit training (#TeamKayla) to keep my heart healthy and to build back up my endurance that I seemed to have lost when I stopped dancing.