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Om & The City - A Wellness + Lifestyle Blog by Jules Hunt Om & The City - A Wellness + Lifestyle Blog by Jules Hunt
A Wellness + Lifestyle Blog by Jules Hunt
April 23, 2017

Body Positive: Changing the Dialogue Between You and Your Body

Wellness + Lifestyle
Body Positive: Changing the Dialogue Between You and Your Body

You and Your Body. What a rocky relationship that can be. Although, the world wants us to be ‘body positive’, it’s not always an easy feat. I didn’t plan to write about this, but after two sweet young girls messaged me asking for advice about the same topic, I really felt it was important to discuss. Because they are NOT alone in their battle.

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by Jules

Hello!

Jules

Jules

Hey there, I'm Jules! I'm a libra, certified yoga instructor, and proud dog mama. I believe in girl power, chasin’ dreams, and yes, green smoothies.

From the hustle of a big city to the peace and calm found on the yoga mat, I hope to inspire you to be the fiercest, happiest & healthiest version of yourself every day.

Wanna collab, share a thought, or just say hi? Contact me at jules@omandthecityblog.com.

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Latest ‘Grams

  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger
  • YOU GUYS 🌿 all of my plants are basically gone. Except for Miss Bruna, the birds of paradise. Sadly, she’s quite large and we’d need someone with a truck to move her out 😂 hoping someone in my building would want her!
〰️
But anyways, someone at my moving sale asked me if it’s hard getting rid of all of my things, and I told her I really only care about the plants. I used to be such a clutterbug (just ask my mom to show you photos of my old room), and I felt attached to so many “things”. As I’ve moved through my minimalist journey this past year, I’ve overcome it.
〰️
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〰
Yesterday, I filmed with @adidas x @wanderlustfest, and it was a personal dream come true. I get overwhelmed at times, I might complain about my to-do list, and the stress of packing/moving, but at the end of the day I am grateful.
〰️
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〰
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  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger
  • YOU GUYS 🌿 all of my plants are basically gone. Except for Miss Bruna, the birds of paradise. Sadly, she’s quite large and we’d need someone with a truck to move her out 😂 hoping someone in my building would want her!
〰️
But anyways, someone at my moving sale asked me if it’s hard getting rid of all of my things, and I told her I really only care about the plants. I used to be such a clutterbug (just ask my mom to show you photos of my old room), and I felt attached to so many “things”. As I’ve moved through my minimalist journey this past year, I’ve overcome it.
〰️
More things = more anxiety for me. I’m so excited to move into a larger apartment owning less than I ever have. Although moving is a lot of work, it’s a great opportunity to purge and decide what possessions, energy, and emotions you want to bring with you. I’m leaving anything behind that doesn’t bring me joy. Cheers to constantly cleansing our lives + Happy Earth Day! Wearing @athleta’s organic cotton bra and leggings! #earthday2018 // P.S. I’m on @tastingtable’s stories today walking you through my typical weekday morning routine! So, you can take some inspo with you into Monday! ✨✨✨ #sustainableliving #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #palosanto #athleta #powerofshe
  • New York, you're not quite on Punta Cana's level yet. But, I'll take that sunny 62 degree weather you've got comin' for us this weekend!
〰
Yesterday, I filmed with @adidas x @wanderlustfest, and it was a personal dream come true. I get overwhelmed at times, I might complain about my to-do list, and the stress of packing/moving, but at the end of the day I am grateful.
〰️
Making a conscious effort this weekend to catch myself before I complain about something dumb. To keep seeing the good. To be excited for this transition. To remember the feeling of boxing up my belongings and moving to a brand new state. To feel the soreness in my body from filming dozens and dozens of takes with a brand I never thought I'd get paid to work with. #omandthecity #omandthecitytravels #revolveclothing #wellnessfitness #wellnessblogger

Om & The City is a yoga + lifestyle blog written by Jules. Focused on all things wellness, Jules takes on a balanced approach to living and cultivates content from real life experiences. From yoga, beauty, travel, food & inspiration, Om & The City promotes self-love, positivity, and empowerment.

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