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Om & The City - A Wellness + Lifestyle Blog by Jules Hunt Om & The City - A Wellness + Lifestyle Blog by Jules Hunt
A Wellness + Lifestyle Blog by Jules Hunt
March 21, 2017

6 Partner Yoga Moves Anyone Can Do

Featured/Yoga + Fitness
6 Partner Yoga Moves Anyone Can Do

Hey hello, yogi lovers! My friend and fellow lifestyle blogger, Allison (@allisonclairmurray), came to visit over the weekend, and it was just pure joy with donuts, smiles, and lattes. We put together a series of bendy, twisty, and stretchy partner yoga poses for absolutely anyone to try. Matching wardrobes are not required, but HIGHLY recommended. =)

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by Jules

Hello!

Jules

Jules

Hey there, I'm Jules! I'm a libra, certified yoga instructor, and proud dog mama. I believe in girl power, chasin’ dreams, and yes, green smoothies.

From the hustle of a big city to the peace and calm found on the yoga mat, I hope to inspire you to be the fiercest, happiest & healthiest version of yourself every day.

Wanna collab, share a thought, or just say hi? Contact me at jules@omandthecityblog.com.

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  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
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  • YOU GUYS 🌿 all of my plants are basically gone. Except for Miss Bruna, the birds of paradise. Sadly, she’s quite large and we’d need someone with a truck to move her out 😂 hoping someone in my building would want her! 〰️ But anyways, someone at my moving sale asked me if it’s hard getting rid of all of my things, and I told her I really only care about the plants. I used to be such a clutterbug (just ask my mom to show you photos of my old room), and I felt attached to so many “things”. As I’ve moved through my minimalist journey this past year, I’ve overcome it. 〰️ More things = more anxiety for me. I’m so excited to move into a larger apartment owning less than I ever have. Although moving is a lot of work, it’s a great opportunity to purge and decide what possessions, energy, and emotions you want to bring with you. I’m leaving anything behind that doesn’t bring me joy. Cheers to constantly cleansing our lives + Happy Earth Day! Wearing @athleta’s organic cotton bra and leggings! #earthday2018 // P.S. I’m on @tastingtable’s stories today walking you through my typical weekday morning routine! So, you can take some inspo with you into Monday! ✨✨✨ #sustainableliving #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #palosanto #athleta #powerofshe
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  • Chicadees, I'm happy to report back that my skin is clear, and dare I say, glowing? 🙌🏼🌿✨Since I quit the birth control pill back in November, my skin was experiencing some hormonal breakouts. While I accept the shifts and transitions my body is going through, it's super frustrating waking up with new uninvited pals everyday and feeling like my skin isn't reflecting the huge progress I felt on the inside since quitting the pill. 🌿 I finally decided to try @bioclarity's clear skin routine, and I am so so happy to share that it worked wonders for me! You've seen me talk about it on stories, and I know lots of you already ordered your own to try! But ICYMI, #bioClarity has a plant-based & cruelty-free skincare system geared to treat acne with the power of chlorophyll and without the harsh chemicals. Try it for yourself + get 50% off using the code: OMCITY. Please report back and let me know how it works for you! #sponsored #powerofgreen #plantbasedskincare #wellnessblogger #crueltyfreebeauty
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  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger

Om & The City is a yoga + lifestyle blog written by Jules. Focused on all things wellness, Jules takes on a balanced approach to living and cultivates content from real life experiences. From yoga, beauty, travel, food & inspiration, Om & The City promotes self-love, positivity, and empowerment.

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