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Om & The City - A Wellness + Lifestyle Blog by Jules Hunt Om & The City - A Wellness + Lifestyle Blog by Jules Hunt
A Wellness + Lifestyle Blog by Jules Hunt
My Gut Healing Journey, Vol 1: The Elimination Diet & Quitting Birth Control
December 18, 2017

My Gut Healing Journey, Vol 1: The Elimination Diet & Quitting Birth Control

Featured Wellness + Lifestyle
5 Healthy Habits To Live Your Best Life
August 2, 2017

5 Healthy Habits To Live Your Best Life

Featured Wellness + Lifestyle
Bali Travel Guide: 15 Days in the Island of the Gods
June 1, 2017

Bali Travel Guide: 15 Days in the Island of the Gods

Featured Travel + Guides
6 Partner Yoga Moves Anyone Can Do
March 21, 2017

6 Partner Yoga Moves Anyone Can Do

Featured Yoga + Fitness
Yoga for Body Positivity + Self-Love Manifesto (Free Download)
September 19, 2016

Yoga for Body Positivity + Self-Love Manifesto (Free Download)

Featured Yoga + Fitness
April 10, 2018

3 Simple Ways to Go Green Today and Everyday

Wellness + Lifestyle
3 Simple Ways to Go Green Today and Everyday

Transitioning into a more sustainable lifestyle doesn’t happen overnight. In fact, when people approach it from an ‘all or nothing’ standpoint, that’s when expectations fall short and feelings of failure set in. I believe every little bit counts. Doing SOMETHING to help the planet is better than nothing at all, and imagine the difference we would make if we ALL did a little something. Nobody is perfect, so don’t strive for perfection. Strive for progress.

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by Jules
April 5, 2018

Big Life Update: We’re MOVING!

Career + Blogging/Wellness + Lifestyle
Big Life Update: We’re MOVING!

You know that big news I was teasing last week? Well, this is it! WE ARE MOVING. It’s official! Om & The City is taking on a NEW city!

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by Jules
March 28, 2018

7 Things I’m Loving Lately

Wellness + Lifestyle
7 Things I’m Loving Lately

Hey hi hello, beautiful friends! I’ve been caught up lately – Caught up in strategizing, trying to make my blog more SEO friendly, and just totally missing the point of WHY I started thing dang thing over four years ago. While SEO, business strategy, and content calendars are important, my heart is with writing and connecting with my community. So, today I’m saying screw you to SEO and OVER-planing. I just want to WRITE what’s currently on my mind. I figured what better place to start than to just share what I’m loving lately. Here we go!

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by Jules
March 20, 2018

How to Live a Full and Healthy Life on a Budget

Wellness + Lifestyle
How to Live a Full and Healthy Life on a Budget

Can you live a healthy life on a budget? This is a question I get asked a lot. The answer is yes. Yes, you can absolutely eat healthy, exercise, and live a full life all while living within your means. I moved to NYC six years ago with a salary of $35,000 and no paid-time-off. I lived in Astoria, Queens with two roommates, paid $850 a month for rent, and commuted into midtown everyday for work. With that said, I ate super clean, practiced yoga regularly, traveled, AND managed to save $10,000 that year.

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by Jules
March 16, 2018

3 Ways to Pause and Reset (So You Can Keep Killing It At Life)

Career + Blogging
3 Ways to Pause and Reset (So You Can Keep Killing It At Life)

Where my female entrepreneurs at? In a world where we’re all hustling hard for our dreams, here’s your friendly reminder to pause, take a breath and make sure you’re still doing things you love outside of work (even if you love your job!). Despite what you might think, it’s possible to run a successful business and still have time for things you do ‘just for fun’. If you’ve been following my blog for a while, you probably know I passionately believe that having more fun makes you more successful. But how do you take a step back and remember what those passions are?

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by Jules
March 5, 2018

What’s in My Morning Matcha + Video Tutorial

Food + Recipes
What’s in My Morning Matcha + Video Tutorial

You all know how much I love my morning matcha lattes, and soooo many of you have asked what I put in mine! There are endless ways to get creative with the ingredients, so I’ll tell you what ingredients I typically use, and WHY I use it.

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by Jules

Hello!

Jules

Jules

Hey there, I'm Jules! I'm a libra, certified yoga instructor, and proud dog mama. I believe in girl power, chasin’ dreams, and yes, green smoothies.

From the hustle of a big city to the peace and calm found on the yoga mat, I hope to inspire you to be the fiercest, happiest & healthiest version of yourself every day.

Wanna collab, share a thought, or just say hi? Contact me at jules@omandthecityblog.com.

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Latest ‘Grams

  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger
  • YOU GUYS 🌿 all of my plants are basically gone. Except for Miss Bruna, the birds of paradise. Sadly, she’s quite large and we’d need someone with a truck to move her out 😂 hoping someone in my building would want her!
〰️
But anyways, someone at my moving sale asked me if it’s hard getting rid of all of my things, and I told her I really only care about the plants. I used to be such a clutterbug (just ask my mom to show you photos of my old room), and I felt attached to so many “things”. As I’ve moved through my minimalist journey this past year, I’ve overcome it.
〰️
More things = more anxiety for me. I’m so excited to move into a larger apartment owning less than I ever have. Although moving is a lot of work, it’s a great opportunity to purge and decide what possessions, energy, and emotions you want to bring with you. I’m leaving anything behind that doesn’t bring me joy. Cheers to constantly cleansing our lives + Happy Earth Day! Wearing @athleta’s organic cotton bra and leggings! #earthday2018 // P.S. I’m on @tastingtable’s stories today walking you through my typical weekday morning routine! So, you can take some inspo with you into Monday! ✨✨✨ #sustainableliving #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #palosanto #athleta #powerofshe
  • New York, you're not quite on Punta Cana's level yet. But, I'll take that sunny 62 degree weather you've got comin' for us this weekend!
〰
Yesterday, I filmed with @adidas x @wanderlustfest, and it was a personal dream come true. I get overwhelmed at times, I might complain about my to-do list, and the stress of packing/moving, but at the end of the day I am grateful.
〰️
Making a conscious effort this weekend to catch myself before I complain about something dumb. To keep seeing the good. To be excited for this transition. To remember the feeling of boxing up my belongings and moving to a brand new state. To feel the soreness in my body from filming dozens and dozens of takes with a brand I never thought I'd get paid to work with. #omandthecity #omandthecitytravels #revolveclothing #wellnessfitness #wellnessblogger
  • A few of my favorite things: fresh flowers🌸, sunshine☀️, and equal rights✊🏼. #ad ICYMI: Last week I posted a photo of myself with pink eyebrows in partnership with @europeanwax to raise awareness about the pink tax. You know…when companies hike up the prices on goods and services marketed towards women (i.e. clothing, dry cleaning, razors, etc.). The pink tax causes us to pay an extra $1,351 a year JUST for being a woman.
〰
So, JOIN US in raising a pink brow against The Pink Tax. How to wear pink brows? Use any makeup products you have, use @europeanwax's Snapchat lens available at axthepinktax.com, or visit your local EWC for complimentary pink brows. Share your brows and spread the word with #AxThePinkTax. Let’s do this, ladies. 💥
#wellnessblogger #urbanjunglebloggers #everydaymadewell #genderequality #equalpayday #allbirds
  • Chicadees, I'm happy to report back that my skin is clear, and dare I say, glowing? 🙌🏼🌿✨Since I quit the birth control pill back in November, my skin was experiencing some hormonal breakouts. While I accept the shifts and transitions my body is going through, it's super frustrating waking up with new uninvited pals everyday and feeling like my skin isn't reflecting the huge progress I felt on the inside since quitting the pill.
🌿
I finally decided to try @bioclarity's clear skin routine, and I am so so happy to share that it worked wonders for me! You've seen me talk about it on stories, and I know lots of you already ordered your own to try! But ICYMI, #bioClarity has a plant-based & cruelty-free skincare system geared to treat acne with the power of chlorophyll and without the harsh chemicals. Try it for yourself + get 50% off using the code: OMCITY. Please report back and let me know how it works for you! #sponsored #powerofgreen #plantbasedskincare #wellnessblogger #crueltyfreebeauty
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Follow Ze ‘Grams

  • Cheers to a year of growth and learning! 📚I'm so excited to partner with @mindfreshco + enroll in their 25-hour teacher training to help bring mindfulness practices to workspaces! Through this program I hope to deepen my knowledge of mindful movement, breathing exercises, and guided meditation, so I can strengthen my skills as a yoga instructor while also helping people manage stress and gain clarity in a demanding work environment. It's a digital course, so I'm able to do this program amongst my transition to ATX! If you're a certified yoga or meditation instructor, there's still time to enroll in the upcoming training session beginning on May 1st. Check my stories for more information or visit 👉🏼 https://goo.gl/XiyYTj 〰️ perhaps I’ll see you in class? ! 😊 #omandthecity #teachMINDFRESH #MINDFRESHmoment
  • coconut yogurt with berries + @avokween's granola butter (with collagen)! Ummm, I had never heard of granola butter before, and it straight up tastes like graham crackers. Good job, @avokween. I dig it. #omandthecityeats
  • Miss Bruna found a new home, but she's not getting picked up until the weekend. So, I may or may not have snuck in some final mother/daughter portraits. 〰 despite having to let go of my plant babies, I’m ridiculously excited to go through the process of picking new plants again! #omandthecity #wellnessblogger #plantlady #urbanjunglebloggers #birdsofparadise #houseplantsofinstagram #revolveclothing
  • {Always be a student} 〰 One of my major goals this year is to deepen my knowledge, experience, and training in all things I love in wellness. From yoga, meditation, nutrition, and beyond... this is my year to invest back into myself. I'm at a transitional point in my life, where I'm ready to shift my focus and energy inwards so I can continue pouring outwards. 👉🏼👉🏼 👉🏼I've been reading a lot of posts lately where I feel a lot of you are also in some sort of transitional state. Am I right?? Tell me below if you feel this energy shift as well! It's scary not knowing what's coming next, but how exciting is it to want to expand our wings? #investinyou #womenentrepreneur #wellnessblogger #powerofshe #createcultivate #herestothecreatives
  • So many reasons to smile ☀️getting into those summer vibes, because we become residents of ATX 🌵in just ONE more week! Eeeeeee! // #ad Celebrating with an organic raspberry @solerofruitbar, made with real crushed fruit and the simplest ingredients! A summer must have. #ForTheLoveOfFruit #wellnessblogger #summervibes☀️ #plantlady #urbanjunglebloggers #atxblogger

Om & The City is a yoga + lifestyle blog written by Jules. Focused on all things wellness, Jules takes on a balanced approach to living and cultivates content from real life experiences. From yoga, beauty, travel, food & inspiration, Om & The City promotes self-love, positivity, and empowerment.

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