Hey hello, yogi lovers! My friend and fellow lifestyle blogger, Allison (@allisonclairmurray), came to visit over the weekend, and it was just pure joy with donuts, smiles, and lattes. We put together a series of bendy, twisty, and stretchy partner yoga poses for absolutely anyone to try. Matching wardrobes are not required, but HIGHLY recommended. =)
If you’re reading this, you might have anxiety or have experienced anxious thoughts and emotions. Let me start off by saying, you are not alone. Everyone feels anxious in some degree. Some people experience a very mild and situational anxiety, while others struggle with severe panic attacks. No matter what area you fall into, there are natural ways to help alleviate your pain.
The following post was sponsored by 100% Pure. All thoughts and opinions are completely (and always will be) my own. Hi guys! Well, this is surely a wildcard, but who doesn’t love surprises? I want to share a quick little makeup video I made for *fun* using the 100% natural products I use every day. I talk about this brand all the time, and that is because I truly, truly love them so much. It is the core beauty brand I use. My mom wears it, too. So, we all know it’s legit, ’cause mama don’t play around. We are ALL about it. Who is this incredible makeup brand, you might ask?
It’s not a secret – I am in love with Sweetgreen, and thankfully, it is a very healthy obsession! For the next 24 hours, you can catch me on @sweetgreen’s Insta-Stories sharing mindful tips to jumpstart your day. So, before you read any further go watch it. I’ll wait…
Why hello there, New Yorkers! I’m so stoked to be hosting a FULL MOON GATHERING in a few short weeks! This has been on my wish list since I experienced my very first full moon ceremony back in Nicaragua. It was such a mystical experience, and I wanted to bring some of the magic into my own little event! Spots are limited, so snag a ticket here.
Last Friday I attended the highly-anticipated FounderMade Wellness Summit hosted at Spring Studios in NYC. I was personally very excited to be invited, because so many of the speakers and attendees were people I’ve long admired. From the Founders & CEOs of companies like MindBodyGreen, Wanderlust, and Greatist to the Editor-in-Chief of Women’s Health Magazine, it was quite an explosion of empowering leaders to say the least.