Transitioning into a more sustainable lifestyle doesn’t happen overnight. In fact, when people approach it from an ‘all or nothing’ standpoint, that’s when expectations fall short and feelings of failure set in. I believe every little bit counts. Doing SOMETHING to help the planet is better than nothing at all, and imagine the difference we would make if we ALL did a little something. Nobody is perfect, so don’t strive for perfection. Strive for progress.
You know that big news I was teasing last week? Well, this is it! WE ARE MOVING. It’s official! Om & The City is taking on a NEW city!
Hey hi hello, beautiful friends! I’ve been caught up lately – Caught up in strategizing, trying to make my blog more SEO friendly, and just totally missing the point of WHY I started thing dang thing over four years ago. While SEO, business strategy, and content calendars are important, my heart is with writing and connecting with my community. So, today I’m saying screw you to SEO and OVER-planing. I just want to WRITE what’s currently on my mind. I figured what better place to start than to just share what I’m loving lately. Here we go!
Can you live a healthy life on a budget? This is a question I get asked a lot. The answer is yes. Yes, you can absolutely eat healthy, exercise, and live a full life all while living within your means. I moved to NYC six years ago with a salary of $35,000 and no paid-time-off. I lived in Astoria, Queens with two roommates, paid $850 a month for rent, and commuted into midtown everyday for work. With that said, I ate super clean, practiced yoga regularly, traveled, AND managed to save $10,000 that year.
Where my female entrepreneurs at? In a world where we’re all hustling hard for our dreams, here’s your friendly reminder to pause, take a breath and make sure you’re still doing things you love outside of work (even if you love your job!). Despite what you might think, it’s possible to run a successful business and still have time for things you do ‘just for fun’. If you’ve been following my blog for a while, you probably know I passionately believe that having more fun makes you more successful. But how do you take a step back and remember what those passions are?
You all know how much I love my morning matcha lattes, and soooo many of you have asked what I put in mine! There are endless ways to get creative with the ingredients, so I’ll tell you what ingredients I typically use, and WHY I use it.